References
[1]. Guo, H . "A brief discussion on the causes and countermeasures of college students' psychological confusion and mental health problems," Review of Educational (eory, vol. 4, no. 4, pp. 61–64, 2021.
[2]. Harter, S. (1993). The reasons and repercussions of children and teenagers' low levels of self-esteem. In "Self-Esteem: The Puzzle of Low Self-Regard," Edited by R. F. Baumeister (Self-Esteem), (pp. 87–116). New York: Plenum Press.
[3]. Laufer, M. (1995). The suicidal teenager. The International Universities Press, Madison, Connecticut
[4]. Pedrelli, P., Nyer, M., Yeung, A., Zulauf, C., & Wilens, T. (2015). Concerns about the mental health of college students and available treatment options. Psychiatry in the Academic Setting, 39(5), 503–511. https://doi.org/ 10.1007/s40596-014-0205-9
[5]. Steptoe, A., Ardle, J., Tsuda, A., & Tanaka, Y. (2007). Depressive symptoms, socio-economic background, sense of control, and cultural factors in university students from 23 countries. International Journal of Behavioral Medicine, 14(2), 97–107. https:// doi.org/10.1007/BF03004175
[6]. Brown, J. (2018). Student mental health: some answers and more questions. Journal of Mental Health, 27(3), 193-196. https://doi.org/10.1080/09638237.2018.1470319.
[7]. Song, Y., Huang, Y., Liu, D., Kwan, J. S., Zhang, F., Sham, P. C., & Tang, S. W. (2008). Depression in college: depressive symptoms and personality factors in Beijing and Hong Kong first-year college students. Comprehensive Psychiatry, 49(5), 496–502. https://doi.org/10.1016/j.comppsych.2008.02.005.
[8]. Wong, J. G., Cheung, E. P., Chan, K. K., Ma, K. K., & Tang, S. W. (2006). A study conducted via the internet to determine the prevalence of depression, anxiety, and stress among first-year students at Hong Kong's higher education institutions. Psychiatry in Australia and New Zealand, the Australian and New Zealand Journal of, 40(9), 777–782. https://doi.org/10.1080/j.1440-1614.2006.01883.x.
[9]. Aronin, S., & Smith, M. (2016). One in four students suffer from mental health problems. YouGov. Retrieved from https://yougov.co.uk/news/2016/08/09/quarter-britains-students-are-afflicted-mental-hea/. Accessed 15 Nov 2019.
[10]. Chio, F. H. N., Mak, W. W. S., & Yu, B. C. L. (2021). A meta-analysis was carried out to investigate the various effects that the different aspects of self-compassion have on a person's well-being as well as their level of psychological distress. As a moderating element, dialecticism's role in the practice of self-compassion was investigated for its potential effects. Clinical Psychology Review, among other titles. 85, 101986. https://doi.org/10.1016/j.cpr.2021.101986.
[11]. Gilbert P. Introducing compassion-focused therapy. Adv Psychiatr Treat. 2009;15:199–208.
[12]. Kirby, J. N., Day, J., & Sagar, V. (2019). The 'flow' of compassion: A meta-analysis of the fears of compassion scales and psychological functioning. Clinical Psychology Review, pp. 70, 26–39. https://doi.org/10.1016/j.cpr.2019.03.001.
[13]. Gilbert, P. (2014). The beginnings of compassion-focused therapy and the makeup of its practice. Journal of Clinical Psychology from the United Kingdom, 53(1), 6–41. https://doi.org/10.1111/bjc.12043.
[14]. Goetz, JL, Keltner, D. (2010). Empathy: an evolutionary analysis and empirical review. Psychological Bulletin，136 (3), 351–374.https://doi.org/10.1037/a0018807.
[15]. Kirby, J. N., Day, J., & Sagar, V. (2019). A meta-analysis of the fears of compassion measures and how they relate to psychological functioning is presented in the book "The Flow of Compassion." Evaluation of Clinical Psychology, pp. 70, 26–39. https://doi.org/10.1016/j.cpr.2019.03.001.
[16]. Neff, K. D. (2015). Self-compassion. The proven power of being kind to yourself. New York: Harper Collins publisher.
[17]. MacBeth, A., & Gumley, A. (2012). A meta-analysis of the connection between self-compassion and psychopathology is presented in the article "Exploring Compassion." Evaluation of Clinical Psychology, pp. 32, 545–552.
[18]. Ewert, C., Vater, A., & Schröder-Abé, M. (2021). Self-Compassion and Coping: A Meta-Analysis. Mindfulness, 12(5), 1063–1077. https://doi.org/10.1007/s12671-020-01563-8.
[19]. Gilbert, P., McEwan, K., Matos, M., & Rivis, A. (2011). The development of three self-report measures for assessing fears of compassion. Theory, Research, and Practice in the Fields of Psychology and Psychotherapy, 84(3), 239–255. https://doi.org/10.1348/147608310X526511.
[20]. Gilbert, P., Catarino, F., Duarte, C., Matos, M., Kolts, R., Stubbs, J., Ceresatto, L., Duarte, J., Pinto-Couveia, J., & Basran, J. (2017).
[21]. Hermanto, N., & Zuroff, D. C. (2016). The social mindset theory of self-compassion and self-reassurance focuses on the interacting influence that care-seeking and caring have on one another. This month's issue of the Journal of Social Psychology, 156(5), 523–535. https://doi.org/10.1080/00224545.2015.1135779.
[22]. Podsakoff, P. M., MacKenzie, S. B., & Podsakoff, N. P. (2012). The potential causes of technique bias in social science research as well as some suggestions for minimizing its effects Review of Psychology on an Annual Basis, 63, 539–569. https://doi.org/10.1146/annurev-psych-120710-100452.
Cite this article
YANG,Z. (2023). Self-compassion and Other Compassion Improves Subjective Well-being in University Studies. Lecture Notes in Education Psychology and Public Media,6,598-604.
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References
[1]. Guo, H . "A brief discussion on the causes and countermeasures of college students' psychological confusion and mental health problems," Review of Educational (eory, vol. 4, no. 4, pp. 61–64, 2021.
[2]. Harter, S. (1993). The reasons and repercussions of children and teenagers' low levels of self-esteem. In "Self-Esteem: The Puzzle of Low Self-Regard," Edited by R. F. Baumeister (Self-Esteem), (pp. 87–116). New York: Plenum Press.
[3]. Laufer, M. (1995). The suicidal teenager. The International Universities Press, Madison, Connecticut
[4]. Pedrelli, P., Nyer, M., Yeung, A., Zulauf, C., & Wilens, T. (2015). Concerns about the mental health of college students and available treatment options. Psychiatry in the Academic Setting, 39(5), 503–511. https://doi.org/ 10.1007/s40596-014-0205-9
[5]. Steptoe, A., Ardle, J., Tsuda, A., & Tanaka, Y. (2007). Depressive symptoms, socio-economic background, sense of control, and cultural factors in university students from 23 countries. International Journal of Behavioral Medicine, 14(2), 97–107. https:// doi.org/10.1007/BF03004175
[6]. Brown, J. (2018). Student mental health: some answers and more questions. Journal of Mental Health, 27(3), 193-196. https://doi.org/10.1080/09638237.2018.1470319.
[7]. Song, Y., Huang, Y., Liu, D., Kwan, J. S., Zhang, F., Sham, P. C., & Tang, S. W. (2008). Depression in college: depressive symptoms and personality factors in Beijing and Hong Kong first-year college students. Comprehensive Psychiatry, 49(5), 496–502. https://doi.org/10.1016/j.comppsych.2008.02.005.
[8]. Wong, J. G., Cheung, E. P., Chan, K. K., Ma, K. K., & Tang, S. W. (2006). A study conducted via the internet to determine the prevalence of depression, anxiety, and stress among first-year students at Hong Kong's higher education institutions. Psychiatry in Australia and New Zealand, the Australian and New Zealand Journal of, 40(9), 777–782. https://doi.org/10.1080/j.1440-1614.2006.01883.x.
[9]. Aronin, S., & Smith, M. (2016). One in four students suffer from mental health problems. YouGov. Retrieved from https://yougov.co.uk/news/2016/08/09/quarter-britains-students-are-afflicted-mental-hea/. Accessed 15 Nov 2019.
[10]. Chio, F. H. N., Mak, W. W. S., & Yu, B. C. L. (2021). A meta-analysis was carried out to investigate the various effects that the different aspects of self-compassion have on a person's well-being as well as their level of psychological distress. As a moderating element, dialecticism's role in the practice of self-compassion was investigated for its potential effects. Clinical Psychology Review, among other titles. 85, 101986. https://doi.org/10.1016/j.cpr.2021.101986.
[11]. Gilbert P. Introducing compassion-focused therapy. Adv Psychiatr Treat. 2009;15:199–208.
[12]. Kirby, J. N., Day, J., & Sagar, V. (2019). The 'flow' of compassion: A meta-analysis of the fears of compassion scales and psychological functioning. Clinical Psychology Review, pp. 70, 26–39. https://doi.org/10.1016/j.cpr.2019.03.001.
[13]. Gilbert, P. (2014). The beginnings of compassion-focused therapy and the makeup of its practice. Journal of Clinical Psychology from the United Kingdom, 53(1), 6–41. https://doi.org/10.1111/bjc.12043.
[14]. Goetz, JL, Keltner, D. (2010). Empathy: an evolutionary analysis and empirical review. Psychological Bulletin，136 (3), 351–374.https://doi.org/10.1037/a0018807.
[15]. Kirby, J. N., Day, J., & Sagar, V. (2019). A meta-analysis of the fears of compassion measures and how they relate to psychological functioning is presented in the book "The Flow of Compassion." Evaluation of Clinical Psychology, pp. 70, 26–39. https://doi.org/10.1016/j.cpr.2019.03.001.
[16]. Neff, K. D. (2015). Self-compassion. The proven power of being kind to yourself. New York: Harper Collins publisher.
[17]. MacBeth, A., & Gumley, A. (2012). A meta-analysis of the connection between self-compassion and psychopathology is presented in the article "Exploring Compassion." Evaluation of Clinical Psychology, pp. 32, 545–552.
[18]. Ewert, C., Vater, A., & Schröder-Abé, M. (2021). Self-Compassion and Coping: A Meta-Analysis. Mindfulness, 12(5), 1063–1077. https://doi.org/10.1007/s12671-020-01563-8.
[19]. Gilbert, P., McEwan, K., Matos, M., & Rivis, A. (2011). The development of three self-report measures for assessing fears of compassion. Theory, Research, and Practice in the Fields of Psychology and Psychotherapy, 84(3), 239–255. https://doi.org/10.1348/147608310X526511.
[20]. Gilbert, P., Catarino, F., Duarte, C., Matos, M., Kolts, R., Stubbs, J., Ceresatto, L., Duarte, J., Pinto-Couveia, J., & Basran, J. (2017).
[21]. Hermanto, N., & Zuroff, D. C. (2016). The social mindset theory of self-compassion and self-reassurance focuses on the interacting influence that care-seeking and caring have on one another. This month's issue of the Journal of Social Psychology, 156(5), 523–535. https://doi.org/10.1080/00224545.2015.1135779.
[22]. Podsakoff, P. M., MacKenzie, S. B., & Podsakoff, N. P. (2012). The potential causes of technique bias in social science research as well as some suggestions for minimizing its effects Review of Psychology on an Annual Basis, 63, 539–569. https://doi.org/10.1146/annurev-psych-120710-100452.